Dry skin ,contact dermatitis and psoriasis .
contact dermatitis would be recognised mainly after you ome into contact with something you dont normally use like creams etc . this will look like a small rash but should not last very long . if you notice this stop using new body cream etc and see if it clears up or if your using new washing powder or shower gels .if it still doesnt clear up attend a dermatologist or gp .
Psoriasis is like an extra layer over the skin in patches ,it can occur in only one place but it would look flaky and raised from the skin , best treatment for this is UVB rays , this is a treatment yo can get done in most skin clinics . the uvb penetrates the skin slowing down the skin growth process and with this treatment the skin may get worse before it gets better . visit a dermatologist if you think you have psoriasis . not steroid creams can harm the skin further over time and dry them out more so try to stay away from these were possible.
Dry skin can be itchy ,slightly flaky and stings sometimes when you apply something to the skin ,
to relieve dry skin from knees and elbows purchase unrefined sesame oil from your local health store , make sure it is unrefined as is this is better for the skin and lasts a number of years , this product is very cheap so it wont break the bank .
Before you get in the shower (about 20 mins before hand ) heat a little oil in a pan (a few table spoons ) and apply to the areas needed , rub in and leave for about ten minutes , shower as normal .if the areas are extremely dry i would do this every day until you notice a vast improvement , apply a thick moisturiser all over the body before bed too to keep the skin moist , my favourite is vaseline intensive care for extra dry skin (white bottle ) stay away from dove products including shower gels and hand washes or shampoos as these cause dry skin problems .if you can use natural body washes and shampoos which can be bought in your health stores that would be even better .
Dry skin all over the body , drink water everyday regularly (4 pints) add lemon or cordial if prefered .
smoking is also a contributary factor in dry skin , follow the steps above with sesame oil this can be applied all over the skin on the body twice a week to prevent dry skin .
when bathing use a few table spoons of olive oil in your bath to keep the skin soft and lock moisture in , and always moisturise id reccomend vaseline intensive care for extra dry skin .
shea butter is also great for a moisturiser, scrub once or twice a week(depending on how bad the skin is ) using my honey and sugar scrub(this is in my archive).The sugar granules scrub away dead skin cells leaving the skin smooth and honey is a natural antiseptic and also has many nutrients great to keep the skin soft .
